Nick Urankar

About Nick

Train smarter, not longer. Build muscle, burn fat, and get stronger with flexible workouts that fit YOUR life. No guesswork—just results.

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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High Intensity Bodybuilding: Shred 1
5 Weeks / 5 Days a week
$11.00

Group Training

Sign up to our All Access Plan and get instant access to all our training programs.

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Zeus Method Training
Train on YOUR Terms. Build Muscle, Burn Fat, Get Stronger—Without the Guesswork. ✔ Unlimited access to all Zeus training tracks—build muscle, burn fat, get stronger, and train the way that fits YOU. ✔ Flexible workouts—whether you have 20 minutes or a full hour, there's a plan that works for your schedule. ✔ No more second-guessing—structured training that keeps you progressing without burnout. ✔ Train smarter, stay consistent, and see real results—without wasting time. Get instant access & start training today! $25.00/month
after 7 day free trial
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DadFit Program (Quick Fitness)
Ready to get fit without sacrificing time with your family? DadFit delivers quick, effective workouts designed for busy dads who want to build strength, boost energy, and stay healthy. Whether you have 30 minutes or just a few, our workouts fit into your schedule—no gym required. Plus, you’ll get simple nutrition plans and join a supportive community of dads with the same goals. Sign up today and start your free 5-day trial! $19.00/month
after 5 day free trial
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Swole Dumbbell Program (Burn Fat)
Are you ready to transform your physique with just a pair of dumbbells? The Swole Dumbbell Only program is your ultimate solution for powerful, versatile workouts that you can do anytime, anywhere. This hybrid program combines traditional bodybuilding, functional bodybuilding, and high-intensity interval training (HIIT) to give you a sick training experience. $14.99/month
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Cardio Lifting (Get Stronger)
Cardio Lifting: The best of both worlds! We combine lifting with cardio during rest periods to maximize your time and results. Progress in strength while keeping your heart rate up—all in under 30 minutes. Get stronger, leaner, and fitter, fast! $14.99/month
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High Intensity Bodybuilding (Build Muscle)
Including 'Swole' - our dumbbell-only regimen, High-Intensity BodyBuilding, and Traditional Methods, all designed to sculpt, strengthen, and redefine your physique. $19.00/month
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Justabar (Quick Fitness)
Justabar: The Simplest, Most Effective Workout You’ll Ever Do No gym? No problem. With Justabar, all you need is an empty barbell and a little bit of space to get an incredible workout. The Justabar Program is designed for simplicity, effectiveness, and fun. All you need is an empty barbell, a little space, and a few minutes. These workouts are quick and impactful, giving you something fresh to do every day of the week. Whether you follow the program as-is, use it to mix things up when you’re bored, or slide it into your routine when you want something fun and simple, Justabar fits seamlessly into your life. No overthinking, no extra setup – just you, the bar, and a great workout. $10.00/month
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FIT
The Zeus FIT program is made to be Fun Intentional Training (FIT). I get it—burnout is real. I hit that wall myself and knew something had to change. That’s why I created FIT: a collection of fun, intentional programs designed to help you rediscover your groove and fall back in love with training. Whether you’re looking to build strength, push your limits, or just have a blast while moving, FIT has a path for you. Let’s ditch the grind and make fitness exciting again! $20.00/month